Duration: 4h
Programme includes:
- relaxing bodily exercises and self-improvement techniques under the treetops;
- presentation of different trees and their energies as well as exercises for transmittance of the energy;
- short presentation of foot reflexotherapy and natural reflexotherapy experience – walk on spruce needles;
- guided forest therapy alias forest bathing for deep relaxation in idyllic natural environment;
- healthy snacks from a basket full of local, natural and organic products.
Price:
– 33€/person (16 – 30 participants)
– 53€/person (8 – 15 participants)
– 69€/person (4 – 7 participants)